Description

Overview: A structured, illustrated starting point for any aspiring dancer. This eBook builds the bedrock: posture, alignment, timing, coordination, and musicality—so learners progress faster, avoid common injuries, and develop confident movement from day one.

Who It’s For: Beginners, self-learners, and studio newcomers; dance teachers needing a concise fundamentals text for onboarding.

You Will Achieve:
– Reliable neutral posture and joint alignment
– Clean weight transfers and directional changes
– Count literacy (2/4/8/12) + rhythm subdivision basics
– Foundational turns, isolations, and across-the-floor patterns
– Safer practice habits and conditioning routines

Inside the eBook (210+ pages):
Part I: Alignment & Injury-Smart Warm-Ups (illustrations + drills)
Part II: Timing, Counting & Musical Phrasing (audio references + QR)
Part III: Core Techniques (pliés, tendus, isolations, turns, glides)
Part IV: Across-the-Floor Progressions (graded level paths)
Part V: Micro-Combos for Daily Practice (QR to demo clips)
Part VI: Glossary, Troubleshooting, and Self-Assessment Rubrics

Technical Specs: PDF (printable A4 + mobile-optimized), EPUB; 40+ QR-linked demo clips; progress tracking sheets.
How To Use: Assign 15–20 minutes/day per chapter; pair with the Stretch & Conditioning Audio Guide.
License: Single-user personal license; teachers may project in-class; redistribution prohibited.